These offerings are for you if your nervous system feels frayed, you’re emotionally drained, or life feels too fast and unrooted. You crave safety, calm, and a return to your own rhythm.

This is your space to land. To come home to your breath, your body, and a quiet inner knowing. Grounding isn't just rest it's remembrance.

Here, I hold a space of pure compassion and care, in a space where your body feels heard, your emotions are honoured, and your energy can gently soften. Whether through touch or energy, I meet you with full presence and deep love always.

These sessions support:

Anxiety, burnout, or emotional fatigue

Nervous system regulation and calm

Hormonal or physical imbalance

Feeling “spaced out” or ungrounded

A gentle reintroduction to energy work

Ground | Reiki Healing: 70 mins

When the world feels heavy, your body tired, or your emotions loud this is your return to peace.

This is a deeply restorative energy session guided entirely by your body and soul’s needs. Reiki is gentle yet powerful, a healing frequency that flows to where you need it most. I hold the space in stillness, silence or soft music, offering intuitive touch and spiritual guidance as it flows. This session may include:

Energy healing (Reiki)

Gentle hands-on energy placement (if in-person)

Intuitive insight or spiritual guidance

Chakra harmonising and energy balancing

Supports:

Emotional overwhelm, anxiety, or grief

Tiredness, burnout or fatigue

Hormonal imbalances or nervous system stress

Realignment of energy centres and emotional clarity

You may feel:

Deep peace and grounding

Emotional release and softening

Subtle shifts in perspective

A renewed sense of self and calm

Ground | The RESET Session: 90 mins

A nurturing, intuitive blend of touch and energy designed to bring you back into your body safely, softly, and fully.

This session is a fully personalised combination of Reiki and intuitive massage, tailored in the moment to meet your emotional, physical, and energetic needs. You may receive work on the head, full body, or feet depending on what you need most that day. It’s ideal for when you’re exhausted, emotionally overwhelmed, or simply need someone to hold space for you with love and grounded care.

This session may include:

Reiki energy healing

Intuitive massage (head, body, and/or feet)

Nervous system soothing

Gentle emotional or energetic clearing

Supports:

Emotional processing and physical tension

Hormonal balance and energetic flow

Burnout, grief, fatigue

A sense of coming home to yourself

You may feel:

Deeply relaxed and emotionally softened

More centred and connected to your body

Safe to let go, receive, and just be

Available: In person only

Ground | Reflexology: 45 mins

Gentle, focused foot therapy to bring the whole body into harmony from the ground up.

Reflexology uses pressure points on the feet to help release tension and stimulate healing in the body’s systems. It’s deeply grounding and calming for the nervous system, and works beautifully for emotional, hormonal, and energetic balance. This is perfect if you prefer a more body-based approach, or want to feel held while staying fully clothed and grounded.

This session may include:

Therapeutic foot massage and reflex activation

Intuitive pressure and energy reading

Optional Reiki infusion (upon request)

Supports:

Hormonal imbalance or reproductive support

Anxiety, tension, or stress

Circulatory and digestive support

A reset for the body and mind

You may feel:

Deep relaxation and safety

Subtle emotional release

Improved sleep, flow, and balance in the days that follow

Available: In person only