Coming Back to Balance Workshop

Heart-led healing and grounded wellbeing for schools, workplaces, care homes and community spaces.

Now more than ever, we need spaces where people can pause, soften, and return to a state of balance. In a world that often moves too fast, I offer soul-centred wellbeing sessions designed to meet people exactly where they are, whether that’s a school staff room, a care home lounge, a boardroom, or a community circle. Through intuitive healing, therapeutic guidance, and restorative practices, these sessions help reduce stress, regulate the nervous system, and reconnect individuals to their own calm inner presence.

Who It’s For

  • Schools (both staff and student wellbeing support)

  • Care homes & support staff

  • Corporate or NHS teams

  • Community groups & wellbeing projects

  • Charities, women's spaces & spiritual circles

Whether you're a team leader, educator, manager or wellbeing coordinator, these sessions can be tailored to meet the emotional and energetic needs of your group.

What I Offer

  • Each experience is uniquely crafted. Here are a few of the most popular options:

  • Guided Meditation & Grounding Sessions

  • Self-Healing Workshops (Coming Back to Balance)

  • Nervous System Reset & Energy Reconnection Techniques

  • Breathwork, Mindfulness & Regulation Tools

  • Reiki Tasters or Group Energy Healing Experiences

  • Bespoke Wellbeing Days to suit your team’s needs

Sessions can be held in-person across County Durham or online. All offerings are accessible, trauma-informed, inclusive and deeply nurturing.

Why Work With Me

With over 20 years of combined experience as an NHS nurse, intuitive healer, therapist and Reiki Master Teacher, I bring a grounded, heart-led approach to healing. My sessions weave together science and spiritual wisdom, offering tools that empower, regulate and soothe. I have worked with all ages, all backgrounds, and I understand what it takes to hold space safely and sensitively for others. I am fully insured and hold an enhanced DBS certificate for working with both children and vulnerable adults.

The Benefits

  • Reduced anxiety, stress and overwhelm

  • Regulation of the nervous system

  • Greater resilience and emotional awareness

  • Improved connection, morale and presence within teams

  • A calm and uplifting shared experience

  • Participants often leave feeling lighter, clearer, and better equipped to navigate their day-to-day life.

  • Booking & Enquiries

  • Sessions are available: In-person throughout County Durham and surrounding areas

  • Online for remote or national teams

  • As single sessions or part of a series

  • As half-day, full-day or short introductory events

To discuss your group’s needs or book a wellbeing session, please contact Leanne using the form below: