Guided exploration with Reiki and time to reflect

Past Life Regression is an opportunity to explore images, feelings and experiences that may seem connected with another lifetime. I guide you through the session, allowing time for your own impressions to develop. The appointment also includes Reiki and a conversation afterwards about what arose.

You might be curious about past lives, feel drawn to a particular place or period, or want to explore a recurring theme. You do not need to arrive with a detailed question.

A thoughtful approach to exploration

I approach regression with curiosity, compassion and care. There is room for a meaningful experience without having to reach a definite explanation for it. Some people understand what arises as past-life experience. Others see it as symbolic imagery, imagination or personal reflection.

I will not tell you that a scene proves an event happened or establishes the cause of a present-day difficulty. My role is to guide the exploration and support you in considering your experience for yourself.

What happens during a session?

We begin by talking about your interest in regression, what you hope to explore and any questions you have. I explain the process before we begin. You then settle comfortably while I guide you into relaxation and invite you to notice any images, feelings, thoughts or impressions.

There is no requirement to see a complete scene or tell a detailed story. You may notice brief images, emotions, a sense of a place or very little at all. We work with your experience as it is. You can ask to pause or end the exploration at any point.

What if I cannot picture anything?

People experience imagery differently. You may have a visual experience, or you may notice words, feelings or a general impression. There is no need to invent detail or give an answer because you think one is expected. We can discuss whatever you notice, including uncertainty or an absence of imagery.

Reiki and time afterwards

Reiki forms part of the appointment, alongside time to settle after the guided exploration. We then talk through what arose and any meaning it holds for you. You are welcome to ask questions, reflect aloud or take time before deciding what you think about the experience.